The attention to students is overwhelming now, but who cares about the mental health of teachers?

This question is a good question. When people pay too much attention to the student group, while ignoring another group, or even suppressing this group, we need to attach great importance to the mental health construction of the teacher group.

There are many reasons for teachers' mental health.

First of all, our country's requirements for teachers have been sanctified, and it is difficult not to give people a sense of oppression. The country and society expect us to be knowledge disseminators and moral demonstrators who can preach and dispel doubts; parents and students expect us to have profound knowledge, wit and humor, and a balance of leniency and strictness; schools need us to be dedicated to our work and to have outstanding performance. Looking at these perfect requirements, you can't stand someone always whispering in your ear "the engineer of the human soul", "the most glorious career under the sun", "there are no students who can't learn, only teachers who can't teach". this

Excessive psychological burden can lead to problems with teachers' health.

Secondly, teachers' work is not an 8-hour system. Most middle and high schools work overtime. Even after school, many teachers' mobile phones keep ringing, not to mention heavy education and teaching tasks, as well as some airborne various sheet! Many teachers are overwhelmed with coping. Long-term fatigue and emotional indiscipline will inevitably lead to mental illness.

Finally, there are indeed some problems in the current teacher evaluation system. Our evaluation is more inclined to a "performance evaluation" and lacks a "developmental evaluation". The performance evaluation mainly refers to the students' achievements, while you do other things. The work, especially the work done in educating people, cannot be evaluated. Such a performance-only evaluation method makes teachers tired of teaching and neglects their other work.

To solve this situation, teachers themselves, schools and society need to work together to build a mentally healthy teaching team!

First, first of all, we must accurately locate, be optimistic and positive, and exercise our body and mind. Don't be perfectionism, don't ask for full blame, don't be too ambitious, and give yourself a clear position. After all, there are only a few people who can become the best in any group. It's good to be an ordinary teacher, and obscurity does not mean mediocre. Therefore, in daily work, you must adjust your mentality, actively face some things in your work, and think about the good when you encounter things, and you will be happier! I also recommend our teachers to read two books on psychology. I personally feel very good, one is "Growing, Grow Yourself", and the other is "Reconstruction of Life". People who are more prone to psychological problems are mostly people who are engaged in too much mental work. Therefore, teachers should combine work with rest and exercise a lot to release the unhappiness in their hearts and ensure your physical health!

Second, schools should not only attach importance to system construction, but also attach importance to humanized management on top of system management. No one aspect can be neglected. Only more teachers can experience a kind of understanding and respect in their work, so that They feel warm, so that they can better adjust their mentality, work actively, and live an active life. What is more important is to improve the assessment system, which has become one of the main concerns of teachers.

Third, as a society, we should give more respect to those teachers who work silently and dedicate more, and don't be stingy with their own words and do their best to be ironic because of the actions of others. Don't deny the whole group because of a little grievance you have suffered. This kind of mentality is not right! Hope to have more respect, more understanding, and more love! Remember that these teachers also have parents and children. They are ordinary people just like you. Don't make excessive demands. I hope they can be physically and mentally healthy, so as to cultivate better mentally and physically healthy children.