Your laziness is wasting your life, your 'procrastination' is eroding your professional life
01Discover "procrastination"
Today's social life, 24 hours, 48 hours, 72 hours... It feels like time is rolling quietly and quickly, and it feels that human life has been mercilessly passing away, day by day, continuously. And we repeat the simple and boring repetition day after day in the workplace. Do you feel that life has passed inadvertently in the daily tension, busyness, panic and other emotions?
Your laziness is wasting your life, your "procrastination" is eroding your professional life
Whenever we review the experience of the day at night, what have we done, sometimes our minds are empty, because when we want to summarize today's gains and experiences, we find that there is nothing, we don't know why, We are constantly busy, possibly because of a job, a task, a problem, or a thorny matter, which may cause us to procrastinate for an hour or two repeatedly, and we will not be in the blank of contradictions and thinking. The entanglement stopped, but in the end there was no result, and when it finally ended, a day had passed.
Maybe you haven't realized it yet, but it's actually a disease, or even a disease, a disease called "procrastination". I have also shared with you some small ways to change procrastination before. However, for some patients with deep procrastination, I think it is still difficult to completely cure them. Today, I still have to start with the most basic and simple methods, and tell everyone how to treat their own procrastination.
Your laziness is wasting your life, your "procrastination" is eroding your professional life
02 Reject "procrastination"
First of all, we must understand the importance of time, the importance of this time, of course, we are not children, let me tell you how important time is, such aphorisms and aphorisms as "the young man does not work hard, the old man is sad". , we want to understand the importance of time is to know the importance of life, so that you can deeply understand time.
As long as we procrastinate and consume our time here, we are wasting our own lives. For us who have worked hard in the workplace for many years, we are really not young. Thinking that we have worked for 5, 10, 15 years, it is It doesn't feel like it flies very fast, but have we passed the cost of time in the past ten years? Now you calm down and reflect, if your value really reaches the target value, then congratulations, you are not a patient of procrastination, you live out every minute of your own efficiency. If you think that the 5, 10, and 15 years of your career have not lived up to your ideal value, and the time has passed in a flash, your life, your wealth, and your social status have not changed dramatically, even If there is no obvious progress, then you need to consider whether procrastination has seriously affected the efficiency of your work, or whether procrastination has delayed your life.
Then the most important thing now is to carry out time management seriously, plan your time reasonably, divide it into every detail, and learn to zoom in and zoom out. If you still can't achieve your goals, then you will It's easier to set goals for yourself. First set your goals smaller, narrower, lower, and more reasonable, so that what you can accomplish is not so laborious. When you complete your goals little by little, you will gain something from your goals. , you will also feel happy because you have successfully done one thing, because you are happy and gratified in your growth, and in the long run, it may encourage you to truly grow, and promote your work efficiency to improve, and it will continue Improve your performance!
Your laziness is wasting your life, your "procrastination" is eroding your professional life
The second is not to be too demanding of yourself, and not to force yourself to focus on completing the more difficult tasks on your own. If you keep putting yourself on something that is difficult to accomplish, you keep wasting your time and energy, but it is difficult to get it done right away. At this time, you might as well stop, skip this problem and deal with other tasks. After you have dealt with all other tasks, you may come back. Maybe you will have a different way of thinking to solve this problem, and all problems have been solved easily. Willows and flowers brighten another village!
When you have been entangled in a problem and wasted your energy, your thoughts and pressure will become more and more tense, making it more difficult for you to complete the work. At this time, you should consider diverting your goals and focus your attention where you can. , to ease yourself. This may be a clever trick to change your procrastination. Simply put, don’t procrastinate in one place. Maybe you won’t procrastinate in another place.
The last sentence is to share with you, we refuse to procrastinate, we hate waste, we work hard, we love life, we must plan the tasks reasonably from easy to difficult, and we must complete the work step by step!