Nude speech? Laid off? Hedging strategies during the career window period.
What an extraordinary year, how are the people who resigned or resigned? No one expected to catch up with the "black swan" of COVID-19 pneumonia. Many companies failed to withstand the pressure of funds, and were laid off to become the sword hanging over the head of the workplace, or some people have been laid off , into the bustling business crowd.
It is difficult for people to face the days of not working calmly. Although there will be a sense of relief at the beginning, but as time goes by, there will be guilt about the family, confusion about finding a job in the future, and lack of income because of the lack of income. The anxiety of the interruption of life gradually hit, and it became more and more fierce day by day, just like the night fell, and the whole person was shrouded in a kind of dark panic and anxiety.
There is often no right or wrong in reality. Many people do not advocate naked speeches, and of course they do not want to be laid off, but sometimes they are passive and slack all day, and they cannot change the status quo. ? Being laid off is also helpless, and it does not mean that there must be a problem with one's ability. In the face of established facts, instead of complaining and regretting, it is better to find a way to change the unfavorable situation, avoid the trap of anxiety and decadence, and end the career window as soon as possible!
Nude speech? Laid off? Hedging strategies during the career window period.
- Avoid getting caught up in group pressure
Sometimes people's biggest stress is not caused by themselves, but the eyes and criticism of others.
A person's unemployment may mean that a family's economic resources are halved or even completely lost. It may be a good child in the eyes of a parent, and a workplace elite in the eyes of others "reduced" to a state of being unemployed at home.
Work is never a matter of one person, it is the support and construction of a group of people. Your unemployment may touch the nerves of your family members. Even if they don’t say anything on the surface, they will silently help you find a job and network. To enlighten you, try to remove the word unemployment from the information that you can come across in your daily life.
These will silently be your pressure to move forward, but we can strategically avoid them.
How to avoid falling into this kind of pressure from the group?
The pressure seems to come from the people around you, but it actually comes from your own lack of self-confidence. If you are confident in the future, no matter how much pressure the people around you put on you, it will not shake your heart and you will not become anxious. Confidence in the future comes not only from summarizing past experience, but also from having a clear plan for the future.
Nude speech? Laid off? Hedging strategies during the career window period.
When a person plans his own time every day, has ideas for the future and a retreat, he will not be so cramped.
First of all, you must be clear about your past, make a summary of the past, and come to a SWOT analysis. That is their strengths, weaknesses, opportunities and challenges to face. Then write a few lines in each aspect, identify yourself in the process of summarizing, and then write out strategies for dealing with opportunities and challenges.
Second, how to deal with the future? Many people find it easy to keep looking for jobs. In fact, this career window period can be regarded as a time for repair. When you are tired of walking, you can stop, take a break, and see if there is a new path. Maybe there is a river on the opposite side and you need a boat. It is not known whether the industry can be changed during this time. This time, plan for the long term, and don’t look for a job just to look for a job. By the way, clearly plan the growth path for the next few years, so that you can find a new platform in a targeted manner. Even if you can't find a suitable job for the time being, you will strengthen your beliefs because of the clear goals, so that you will have a strong force to support yourself.
Nude speech? Laid off? Hedging strategies during the career window period.
Third, refuse to work behind closed doors. When planning for the future, we can fully demonstrate which company or which industry is more promising in the future through information retrieval and integration. Use more objective data to pave a solid road for your future. For example, through this epidemic, will the medical and health industry usher in the climax and highlight of an industry?
By planning for the future and freeing yourself from the worries of relatives and friends, who can lose confidence in a person who has a clear understanding and description of the future?
- Avoid falling into self-denial
There are bound to be bumps on the road to job hunting, especially when the demand for labor has been greatly reduced under the influence of the epidemic. At this time, you must believe in yourself, and even if you fail, don't lose your confidence.
How to avoid falling into the trap of self-denial?
Collect more evidence that can prove your usefulness, and avoid reinforcing your frustrated moments.
You can review your past work achievements and use strong evidence to downplay the panic caused by the longer and longer window period.
Develop a hobby, or continue previous interests, such as fitness, painting, reading, these can divert your attention from thinking about bad things. At the same time, through hobbies, communicate with people who have the same hobbies, so that you can feel the warmth of society, so as not to lose too much sense of meaning because of unemployment.
Smile in the mirror every day. Although this is a kind of psychology that many people know, if you do the action of smiling, you will really smile and smile, and your mood will improve.
Nude speech? Laid off? Hedging strategies during the career window period.
- Avoid inertia and anxiety
Planning for the future must be a good way to combat inertia and anxiety, but goals that are too general or too far away can feel like a distant future.
Create a link between your long-term goals and the present, and plan from far and near. For example, your goal is to be a human resources director, and now you are resigning as a human resources specialist. So how many years do you plan to realize your director dream? ten years? So where are you in the ninth year? Human resources manager? The eighth year, the seventh year... Until now, where you are, what abilities you need in the future, and what you need to do, all are listed.
These don't need to be done in a block of time, you can think about it in the gap between job hunting.
It's like drawing a bridge between your future self and your present self, or a ladder to climb one step at a time. Break a long-term goal into short-term goals. This will make your goal seem less distant. All that's left is planning what to do each day. Schedule your time to the full, and you won't have time to breed inertia and anxiety.
Make a schedule for yourself and look at it every day, you will be more motivated to move forward, just like the dice game that many people played when they were children, how many steps forward are the dice you throw today compared to yesterday? Lying in bed every night and thinking about it makes you feel less anxious.
Staying away from inertia also requires giving life some severance, abandonment, separation, and getting rid of everything that distracts you. Such as pointless games, shopping and entertainment news and gossip. Otherwise, you will unknowingly lose a lot of time that could have been better used.
Nude speech? Laid off? Hedging strategies during the career window period.
- Avoid falling into an economic crisis
Each of us is living in the best era. The diversity of the world allows our profession to be different from one dimension. Everyone should be more free, independent and open. We can use our abilities and areas of expertise to connect with society in exchange for rewards.
If you lose your job, the biggest headache is losing your income. Especially if there are loans, there are children and the elderly to support, and unemployment means an economic crisis.
How to avoid falling into an economic crisis?
In today's society, there are too many ways to make money. In addition to the main business, many people have developed a good side business. If you are in a career vacancy period and do not have a main business for the time being, you can also develop a side business first, and it is also a good choice to support your income.
Many times, you can go looking for a part-time project, or do some odd jobs. For example, consulting, or delivering food, or earning money from writing, etc. Solve the immediate economic problems first, and then solve the long-term career planning. More platform-based and open choices, such as Didi, takeout, etc., will be freer and easier to realize.
Some people will think that these are things that are not worth doing by ourselves, and we should focus on the bigger cause. Yes! But this does not delay us to make a little money while doing big things. Even you will find your second career unexpectedly, and the income will far exceed your first career in the future.
Nude speech? Laid off? Hedging strategies during the career window period.
In the trough of your unemployment, are you still afraid of losing? In fact, behind the naked remarks and the dismissal, there is an opportunity to bottom out! No terrifying, there is no worse time, what is there to be anxious about? Everything will only get better and better!