5 tips on how to break the mid-life crisis when people are middle-aged and teach you to go uphill
The term "midlife crisis" has been brought up for discussion in recent years.
At the age of 35, many people will face the so-called "mid-life crisis". They will work step by step in their careers, work habitually, and push themselves into the established track, but they will not save much savings; if they have not been promoted to management at the age of 35, you can always There is a danger of being laid off; the family burden in life is also very heavy, the old and the young, if you do not have this job, your stable life will be broken. It makes people feel that if 35 is not successful, there is basically no hope.
So, when people reach middle age, how should they break the mid-life crisis? Next, I'll teach you 4 tips for going uphill!
- Keep learning and accept new things
When people reach middle age, in theory they should be successful, and the years are quiet, but
, why is life so difficult?
The reason is actually quite simple. After a period of turbulence in the workplace, after entering middle age, I became more and more accustomed to staying in my comfort zone, choosing to enjoy a relatively comfortable life, becoming less and less aggressive, and just living my life every day.
As everyone knows, if there is a long-term lack of charging and learning, the physical strength and intelligence are not as good as young people, and there will be no way out when the crisis breaks out.
Most middle-aged crises start by not learning. Observe the people around you who have achieved success. Most of them should be those who persist in learning and research, and are constantly exposed to new knowledge.
- Keep a young mind and keep a sense of crisis at all times
35 years old is actually just the biological age of a person, so don't let your mentality get old too.
Therefore, we must learn to keep a young mind and mentality, always maintain the spirit of active learning, be exposed to new things, learn new skills, do not let ourselves fall behind, and spend more time with young people and get to know them.
At the same time, we must keep ourselves in a sense of crisis at any time, forcing ourselves to make breakthroughs in work ability. Don't just stay in your comfort zone, you can try new positions and roles in the company to give yourself more possibilities.
- Do a good job of saving and rational consumption
Just remember, don't let yourself fall into the trap of consumerism. The most glorious moment of a person is often the first two years of work. At that time, you have the power to control your own funds in a real sense. At the same time, the burden of life has not yet arrived, and the parents are still healthy and free from the constraints of children. , you just have to feed yourself.
But you have to know that the older you get, the heavier the burden on you will only be. When a person reaches middle age, you have to shoulder the responsibility of supporting the elderly, raising children, and supporting the family. At the same time, you have to prepare for your old age in advance. Be prepared, so saving awareness must be built as soon as possible.
- Expand your high-quality network
The circle you are in often determines your height. It doesn't matter who you are, what matters is who you are with.
In our daily life and work, we will interact with all kinds of people. We need to pay attention here, we must stay away from ineffective social circles, and get to know more excellent people.
What kind of person you want to be, you have what kind of circle you have. The future is always in your hands. When necessary, accumulating a good network of people can help you at critical moments.
- Learn to reconcile with yourself
With the increase of age and rich experience, people should gradually improve their wisdom in life when they reach middle age.
The so-called wisdom in life refers to strong sympathy, empathy, good decision-making and judgment skills, calmness in doing things, tolerance of different values, and uncertainty and ambiguity in life. Can readily accept.
Wang Xiaobo said in "The Golden Age": "I later learned that life is a slow process of being hammered. People get older day by day, their extravagant hopes disappear day by day, and finally they become like a hammered bull." Reconciliation with himself , learn to be a mature person, treat yourself and life with the most sincere attitude.
In the face of a midlife crisis, you don't have to worry too much. You know, isn't the essence of life a process in which crises emerge and are constantly resolved?
The mid-life crisis is not terrible. What is scary is your withdrawal and fear. I hope you can bravely break through the mid-life crisis and usher in the uphill road of life.