How to Overcome the Nervousness of Speaking in a Meeting
Most people will be nervous when speaking in public. No matter how big a leader you are or a crowd that often takes the stage, it is normal to have nervous problems. What should I do if I get nervous when talking in a meeting?
How to Overcome the Nervousness of Speaking in a Meeting
How to Overcome the Nervousness of Speaking in a Meeting
First of all, you must face up to the state of tension. This is normal. It is not just you who are nervous and others are not nervous. This is a normal psychological reaction of a person. An unfamiliar behavior, a different environment, plus you are more concerned about it, and the more you care, the more nervous you will become, and the more nervous you will be, the worse you will be...
So how do we overcome the nervousness of speaking at a meeting?
First of all don't be afraid to get nervous. There are only two kinds of speakers at the meeting, one is nervous and the other is pretending not to be nervous. Therefore, first of all, we must be calm, look down on the result, despise it strategically, and pay attention to it tactically.
How to overcome the nervousness of speaking at a meeting, one sentence: "Yi" is bold. When you are in a meeting, it is unlikely that you will be able to speak without leaking what you want to say. You should be prepared in advance! Come prepared! What points do you want to speak? Talk more about the results and less about the process, more about the data and less about the feelings. Is there any conference materials that can be shown to everyone, whether it is necessary to use PPT to display through charts when explaining, and what cases and arguments are used when explaining...
How to Overcome the Nervousness of Speaking in a Meeting
How to Overcome the Nervousness of Speaking in a Meeting
If you are well prepared, you are preparing for success; if you are poorly prepared, you are preparing for failure. To use a saying, you can start from scratch, but you can't be defenseless. If you want to do good work, you must first sharpen your tools. Failure without preparation is not worthy of sympathy, and it is very shameful.
If you are afraid of forgetting, you can list the main points in your notebook. This is not cheating in the meeting speech. It is much better than "Oops, I forgot to say xx just now" when speaking. If you want to perform better, there is no shortcut, just practice more and do a rehearsal. If you are not very experienced in language expression, you can talk and practice a bit before the meeting.
One way is to talk and listen to yourself. You can record it when you talk, listen to it when you’re done talking, look for problems, and keep improving. Another way, if you have the conditions, let others help you listen, give advice, if there is any problem. It's not that you have to be shot down on the battlefield to be a lesson of failure. You can completely reduce the lethality through rehearsal. Mature, to be skillful.