How to Overcome the Nervousness of Public Speaking
Usually in the process of a company meeting, speaking in public and expressing one's own ideas are skills that many workplace people should have, and it is also the best way to show their ability and self-confidence in the company. A good speech can let leaders see your wonderful performance and will deepen their impression of you.
How to Overcome the Nervousness of Public Speaking
How to Overcome the Nervousness of Public Speaking
However, most people are nervous to speak when they arrive at a meeting, and even those in the "battle-hardened" workplace are somewhat nervous, not to mention the newcomers. So what should I do if I am nervous in a meeting? How to overcome the tension? Learn these three tricks, make leaders pay more and more attention, and create a different life.
- Analyze the reasons why you are nervous, and then train more
Maybe you are well prepared when you speak at the conference, but when you speak, you suddenly forget your words due to lack of self-confidence and nervousness. This happens from time to time, so how to overcome the nervousness of speaking at the conference?
First of all, emotions are very important, you must adjust in time, and at the same time strengthen your heart, tell yourself that this is just a very ordinary speech, and you can communicate normally.
In fact, before the meeting speaks, the leaders will put forward some targeted topics to make notices, and hope that everyone can express their thoughts and opinions. When preparing, try to analyze the problem from multiple angles, analyze more, prepare more, and achieve Knowing that, when the time comes to wait for you to speak, you won't be nervous because someone else has already said your point of view.
In the end, you need to deliberately train your speaking style and your ability to play on the spot. The two indispensable things are to enhance your self-confidence. These require long-term training to be effective. Many newcomers in the workplace complain that they can't speak and dare not communicate. , In fact, it means that you exercise less, there is no method, and you talk less. If you are well-trained and have your own set of methods, your thinking and logic will be clear, and you will be more flexible when speaking.
How to Overcome the Nervousness of Public Speaking
How to Overcome the Nervousness of Public Speaking
- How do leaders speak at an ad hoc meeting?
In the company, many impromptu meetings are caused by some difficult work, and no one is prepared. In fact, the test is the ability of employees to perform on the spot. In such a situation, everyone should remember that the general leader will speak first , then as an employee, you must extract keywords from the leader's speech, analyze and describe the work problems, and at the same time put forward some suitable suggestions, which is beneficial to your next speech.
Through the situation presented by the leader, find multiple perspectives to analyze the problem, don’t be too cumbersome when speaking, try to be concise and easy to understand, and the suggestions given can also meet the leader’s expected ideas. Even if the problem is not solved, the leader will feel that you give The suggestions given are pertinent, not fooling people. They will think about the suggestions you put forward, and their goodwill towards you will also deepen.
- Master the "total score" mode of meeting speeches
In the meeting speech, we must learn to grasp the key points. If it is a report, the core should be guided by the strategic goals of the leader, and the leader will like you and regard you as his person. If it is a meeting to discuss and speak, the focus is to have clear ideas and viewpoints, easy to understand, and don’t be afraid of others’ objections. In this way, your speech will not lose the focus, but also have a clear explanation. It is strange that the leader does not appreciate you!
How to Overcome the Nervousness of Public Speaking
How to Overcome the Nervousness of Public Speaking
- What should I do when my colleagues have finished speaking their opinions and are nervous about speaking in a meeting?
In the company, when many employees are in a meeting, they will answer the questions after the leader has finished asking questions, in order to express their opinions as soon as possible, so as to avoid the opinions that they want to say when they finally speak, others will take the lead.
However, there is always a sequence of speeches. If you accidentally fail to make the final speech, then you can simply and repeatedly summarize the opinions of your colleagues, organize some words in your own words, and then add some of your suggestions and suggestions accordingly. View.
Of course, when adding opinions, try to express your own thoughts and opinions as much as possible. There is no need to belittle the opinions of colleagues. In the workplace, do not uplift yourself by belittling others. It is easy to offend the villain, and you will have good fruit to eat in the future.
How to Overcome the Nervousness of Public Speaking
How to Overcome the Nervousness of Public Speaking
Finally, remember to train more and take it seriously. Don’t be afraid of making mistakes in public. Talk more and practice more. Everyone comes to work for the company and works for the boss. , Just be yourself, speak at a company meeting, relax your mind, and describe your views logically, the leaders will naturally value you more and more.