6 Tips for Overcoming Speech Nervousness in Public Speaking
- Accept yourself
Stress is a normal phenomenon. Being stared at by countless eyes, nervousness is an instinctive reaction. British Prime Minister Winston Churchill once said that every time he gave a speech, he felt like a block of ice in his stomach. His face was pale and his limbs were trembling.
6 Tips for Overcoming Speech Nervousness in Public Speaking
6 Tips for Overcoming Speech Nervousness in Public Speaking
- Familiar with the content of the speech
For a heart-warming speech, it is best to just memorize the opening sentences. But if you can polish the entire speech, every sentence, every pause, every tone, every cadence to move you, even if you are nervous when speaking, you will be able to control the field well. A few days ago, I watched a talk show performer and ended the interview. He said that he was so nervous after he came on stage that his mind went blank, but he said that he had talked about his manuscript countless times offline, so he still stabilized the situation.
There is a kind of power called Shu back, so powerful that no one can destroy your desires.
- Learn to take advantage
Potential means potential energy, energy, and everything has energy. Talking nervously is because of low energy, learn to use energy, for example: when communicating with leaders, hold a bunch of technical reference materials in hand. At this time, the leader does not dare to refute easily when communicating with you.
Communicate with customers and hold a bunch of successful cooperation cases and invoice samples issued to other customers before. These external items can build momentum for yourself and enhance your energy, and you will not be nervous over time.
6 Tips for Overcoming Speech Nervousness in Public Speaking
6 Tips for Overcoming Speech Nervousness in Public Speaking
- Abandon utilitarianism
Communicate with others, have the best motives, and have no selfishness. Always consider whether your own plan is helping others. Once my wife, who was going to have a product launch tomorrow, told me that I was a little nervous. I told him to put your focus 100% on making the product introduction clear, and don't pay attention to your own voice and your own Mandarin after taking the stage. own clothes. I heard that he was the best one at the product launch event.
- Gift giving mentality
Introduce products to others, and firmly believe that expressing output is valuable. Once, my colleague and I visited an unfamiliar boss offline, and he was frowning. I told him, why are you nervous about helping others? Always ensure that your own plan is 100% able to help the other company. Talking to someone is like giving a gift, there is absolutely no need to be nervous.
- Is there a better option?
When you are really nervous, ask yourself if there is a better choice. For example, there is an exam tomorrow. If you are nervous and can't sleep, a better choice is to check the stationery and alarm clock for tomorrow's exam again. If you still can't sleep, then Review the exam content.
6 Tips for Overcoming Speech Nervousness in Public Speaking
6 Tips for Overcoming Speech Nervousness in Public Speaking
I'm nervous about going on stage to give a speech, better choice, look in the mirror to see if the clothes are buttoned up, whether there is sound from the microphone, and whether the opening remarks are familiar. This is the better choice.