Speech and eloquence, the solution to nervousness and trembling when you speak on the stage, let you be proud from now on
How to make yourself less nervous when giving a speech 01
First of all, you have to look closely at what you want to talk about. Whether it is the speech you found yourself, or the tasks assigned above. Be sure to read the speech carefully. Know what you're talking about, and what themes are around it. Read each page carefully, and practice it repeatedly until you understand it. Second, rehearse multiple times in front of the mirror in advance. Every time you rehearse, pay attention to what your facial expressions look like. Don't be too flamboyant, or get too excited, keep a normal facial expression. Intonation and speed of speech are also important to grasp. A normal or passionate speech rate gives a different feeling. Speaking too fast makes it difficult to understand the content and focus of the speech. The tone is too slow to make people tired and sleepy. So it is very important to maintain a normal speaking rate and intonation.
Speech and eloquence, the solution to nervousness and trembling when you speak on the stage, let you be proud from now on
When speaking, pay attention to interacting with the audience below the stage. A good listener will definitely engage with you seriously. So look carefully at each other's eyes, and don't miss the tiny details. A nod of approval from the other party, or a friendly smile is an affirmation of you. If the other party raises his hand to ask a question, he must answer him seriously, and he will ask the question if he analyzes it carefully according to your thinking. So the preparation work must be done enough. Don't panic if you get nervous when speaking, vibrato and tremble, or if you say the wrong thing. If it is already wrong, correct it immediately. If you vibrato, take a deep breath. If someone's eyes make you uncomfortable, avoid them and look at things that don't matter. If you're shaking, grab the closest thing to yourself and try to say what you're trying to say loudly and clearly. Take it slow.
Ways to make yourself less nervous when giving a speech 02
First of all, we need to establish a recognition that nervousness when speaking and performing on stage is a very common problem. I have also shared with you my experience of how to overcome the nervousness of speeches. The most famous performers, singers, players in the world have this kind of "stage fright" pressure, and when it gets into the limelight, it triggers what you call a nervous reaction. So accept this situation first, understand that this is a common phenomenon, and it is not because you are introverted and timid, and then an extroverted and confident person will be affected by this "stage fright". Famous tenors from all over the world throw performances out of whack because of nervousness, and Domingo's record is five times during a performance. Therefore, everyone suffers from stage fright. The two biggest reasons are: (1) poor preparation; (2) too much success and failure. You say that the more you want to be perfect, the more you screw it up. This is the truth. If you know that tension in power is a common problem, you don't have to highlight your own inadequacies and difficulties, try to look at your tension with a normal mind and accept it. Once you do, you can live peacefully with it.
Speech and eloquence, the solution to nervousness and trembling when you speak on the stage, let you be proud from now on
If you want to have a good speaking ability, you need to prepare and practice more on weekdays, not just in private, but openly and openly in front of others, and generously invite your classmates and friends to give you feedback, and even ask them to record and video for you, so that you can better. Evaluate yourself effectively and objectively and make beneficial corrections. Escape is not the best policy, it is better to use the power of escape to strengthen yourself so that you can catch up!
There are many different types of speeches, professional, public, etc. These speeches have very different arrangements in terms of expression and content. Speaking can hone your style from practice, but the most important thing is to return to speaking