Nervous about speaking on stage? Nervous about a meeting? 3 strokes to get
In addition to your normal learning and growth, what is more important is your ability to correct yourself when you do something wrong, and the growth you get through everything. It is the same thing that has done wrong and encountered setbacks. Some people are criticizing and denying themselves, while others are looking for their own growth. This is the ability to progress.
Nervous about speaking on stage? Nervous about a meeting? 3 strokes to get
3 tricks to get it done
Nervousness is the first difficulty in a speech. Whether you prepare in advance or play it on the spot, whether you are extroverted or introverted, or even whether you are a veteran or a rookie, it is inevitable to have a certain degree of nervousness. It is necessary to eliminate the nervousness. , first of all, you need to have a correct assessment of the real harm of negligence in your speech, that is, do not overestimate its seriousness; second, you need to have a correct understanding of yourself, to know that even an introverted personality has unique advantages! Finally You can also use the storytelling technique to avoid the embarrassment of a blank mind
- Continue the first habit
Many people were stunned when they saw this, because I was nervous and I was afraid, why should I be the first to come on stage! Isn't it more nervous to be the first to come on stage?
Yes, it will be nervous, but compared to the people behind, it is actually more nervous
Because people are most nervous when they are waiting, and you are thinking, "I'm so nervous, I'm going to play later." You will be under pressure, and you will be more nervous and anxious. For people who are particularly nervous, you will usually choose the last one to play. The last one is actually the most nervous in the audience. Even if you are exceptionally good, there will always be incomparable pressure on you. There is no harm without comparison. So what to do with excellence?" In this way, you will have the mentality of escaping,
Nervous about speaking on stage? Nervous about a meeting? 3 strokes to get
3 tricks to get it done
- The mentality of giving gifts
I want to ask everyone, if you go to the square and ask strangers to borrow money, do you think you are nervous?
Many people said, of course nervous!
So if you say you are going out to send 100 yuan to every stranger, do you say you are nervous?
A lot of people say, this is not stressful!
So why is one nervous and the other not nervous?
The former is a taking mentality, while the latter is a giving mentality
As soon as your mentality changes, your tension will change immediately
If you say that every speech is the mentality of giving gifts, the content I share in this speech is worth millions, and it is everyone’s loss if you don’t listen.
With a gift-giving mindset, you won't be particularly nervous!
- Don't stop
In this sentence, we have to remind ourselves every time we speak, you must have these situations. When we prepare a manuscript, we prepare very detailed and practice very well, but we still get stuck during the speech.
Nervous about speaking on stage? Nervous about a meeting? 3 strokes to get
3 tricks to get it done
At this time, some people will go back and read it again, or look at the manuscript and talk again
In fact, all of these are wrong
You have to keep talking, even if you miss it, it's fine, anyway, your audience doesn't have your manuscript, and they don't know what you're going to say
Continue to finish, so every time we have these situations, we use this sentence to remind ourselves.
Give speeches from the perspective of the audience, instead of creating positive energy for yourself, do double the practice for each speech, try these three methods, you will feel much more relaxed and happy next time you speak, there will be unexpected things in the long run progress and gains