How to practice your speaking skills
Speech is an activity to express and disseminate one's ideas in public. Speaking is the direct and most effective way for the purpose of spreading one's own point of view and urging others to agree.
How to practice your speaking skills
How to practice your speaking skills
Regarding the importance of speech, American marketing guru Dale Carnegie once said: "Speech is a potential ability that everyone has. The question is whether everyone discovers, develops and utilizes this talent. A person can stand up Public speaking is the first step towards success.”
In a short period of time, a speech can enable a person to share his point of view with those around him and get a useful evaluation. At the conference, speech is also the main activity. If the speech is successful, the meeting will not only run smoothly, but the speaker's intention is also well expressed and spread.
A clever speech can not only achieve the above effects, but also will make the audience praise sincerely, which is also crucial to building a personal image. So, how to practice speaking skills?
The first step, if you are too shy to speak in public, is to overcome your own psychological barriers.
Unconfidence is the biggest enemy of speech. We can imagine that if a person is not confident, he is not sure about what he says. How can others believe what he does not believe? No matter how small a person is, he can The value of personal existence is also incomparable to others. You must know that taking a certain position in the company, no matter how low the position is, has value that cannot be replaced by others. In this regard, you are an authority. A speaker who is not confident should make an objective evaluation of his ability and have the courage to express his own opinions. .
It is not enough to have a clear point of view, we need a positive attitude exercise, where we can use the method of autosuggestion. Every morning after getting up, meditate ten times "I have confidence, I can speak boldly, I want to speak loudly, and I want to express my opinion to others". At other times of the day, if you have time, you can do this exercise. As the saying goes, if a lie is told a thousand times, it becomes the truth, and the same goes for self-suggestion. If you keep practicing every day, you will definitely be able to overcome psychological obstacles. If the psychological suggestion method is successful, we can conduct simulation exercises.
Find ten minutes of free time every day to stand in front of a mirror and learn how to stand, how to smile and show gestures. Then imagine yourself standing on the stage, how to speak gracefully.
Don't think the above steps are funny, in fact, the ability to imagine is endless, and the Japanese table tennis team has set an example for us here. In the 1980s, the Japanese table tennis team repeatedly defeated the Chinese table tennis team and reached the top of the world table tennis. Some reporters were very curious about the rise of the Japanese team, so they made follow-up reports. The reporters found that the Japanese team members often added a special "training" after the regular training. They would stand in front of the table tennis case and wave their rackets, imagining that they were playing against the Chinese team. The way they invested did not make people laugh, but made people admire their spirit and ideas.
How to practice your speaking skills
How to practice your speaking skills
The second step, after overcoming the psychological obstacles, we must seize all opportunities to speak and exercise our eloquence.
Every day we interact with many people, whether it is family, colleagues or strangers we meet on the way to work. We should talk to them consciously, prolong the communication time as much as possible without affecting each other's work and life, and ensure that every word we say is spoken after thinking. During breaks, we can tell a story to a family member or colleague or fully recount an experience we have experienced. When alone, you can practice reading aloud for at least five minutes at a time.
During the usual practice, we have to prepare some fixed rhetoric. These rhetoric can be used before or after your speech to give a deep impression. Some speakers once said: "If someone sees me giving an impressive impromptu speech, then I may have said this impromptu speech more than ten times. I am actually a very clumsy person. If Without a prepared beginning and end, the speech feels empty.”
The third step, having a good beginning and ending does not mean that you have succeeded. Language organization skills are also necessary in impromptu speeches, which requires us to train language organization skills on a regular basis.
If we want to develop language organization ability, we must first clarify the difference between language and memory. Sometimes we will be "indescribable", and when we encounter difficulties, we may be "indescribable", which shows that our memory and language are different. The presentation is inconsistent.
When you encounter something, you should take the initiative to think about how I can fully express it so that others can understand it. This process may be painful at first, because we often need a lot of time to think, but over time you will find that this process is more out of your personal conditioned reflex, and the time to think is often not more than one day. seconds. With the habit of describing what you encounter, you will find that you have the ability to express the things around you unconsciously, and then impromptu speech becomes a simple thing.
How to practice your speaking skills
How to practice your speaking skills
The fourth step, if we want to describe the story colorfully, we have to learn the skills of making the speech vivid.
If a speech is boring enough to make you sleepy, it's definitely not a good speech. Then in the speech we must learn to expand the topic. We can recall the state of the middle-aged women chatting in the front and back of the building. They often spend an entire afternoon discussing one thing, even if it’s just that Zhang San’s dog is lost.
The only way to make them discuss for such a long time is to "add oil and vinegar" to the matter itself, learn to use various attributive and adverbial, and even some "horrible" words to describe, even if it is only a small thing.
Here we can give an example. For example, "it snowed today", how can we expand it? Since it snowed today, did it snow at this time last year? Is the snow big or small, whether it is cold outside, and the road is slippery Not slipping, does it have an impact on people's lives, and if so, what kind of impact has it had? These can be used as an extension of "It's snowing today", and the language to describe snow is thus enriched. It should be noted that the expansion does not reverse right and wrong. Do not describe things in the opposite way to the original intention, otherwise the gain will outweigh the loss; the expansion should also try not to add very "personal" viewpoints, and express it according to your own rationality. In order to make impromptu speeches richer, we need to be constantly aware of the things and characteristics that are happening around us. We need to expand the breadth and depth of thinking, rather than thinking about problems with point-like thinking. This makes us more brilliant in our speeches, and makes us love life and everything around us. A lot of people who do this workout will notice this incredible change.
The fifth step is to train speech posture and expression.
Gestures during a speech affect the impression of the presenter by the attendees. An upright posture is far better than a cowering look. If you can't exude a strong aura, then simply relax your body, spread your feet shoulder-width apart, keep your body straight, and distribute the force evenly across all parts of your body. If you're still nervous, stick one hand in your pocket, or lightly rest on the edge of the table, these little gestures will make you feel more secure. Of course, it's not good to relax too much, it will make you slack, so it is necessary to maintain a moderate amount of tension. Having chosen a speech to express your point of view and demonstrate your personal competence, it means you have to pay a price - you have to endure the public eye, whether you like it or not. We all want these glances to be kind and expectant, but indifferent and hostile glances are also frequent. In any case, you can't avoid the eyes of the audience and talk to yourself. If your psychology is not strong enough, you can look for kind eyes in the audience and ignore those eyes that can sting you and indifferent eyes, which not only guarantees you Interaction with the audience can also improve your confidence when speaking.
How to practice your speaking skills
How to practice your speaking skills
Do you control your facial expressions during your presentation? Don't forget to show a confident expression during your presentation. Please moderately cover up your fatigue and anxiety caused by tension, raise your head to look into the eyes of the audience, and slow down your speech. Once you speak slowly, people will naturally relax. If you can overcome the unnaturalness caused by the tension, the next step is to match the appropriate expression according to the content of the speech. When talking about the problem, you should emphasize it and put on the expression that you have to solve it; when talking about the solution, you should Keep a confident smile and let the audience see that you have a good grasp of the solution proposed; when the atmosphere is dull, you can use a humorous expression with an interesting speech.