At the age of 30, I have nothing and feel very confused in life. What should I do? So sad to hear it!

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At the age of 30, there is no way to start a business, and there is no hope for promotion. I feel that I am inactive all day long, confused about the future, have no goals, lose my dreams, and fail to stand at the age of 30. It is inevitable that I will be anxious and fearful. At this time, there is always a voice that asks myself, what should I do? In the face of the upcoming mid-life crisis, are you going to continue to hang around like this? Or is it the first thing to do a self-examination in the face of stress?

At the age of 30, I have nothing and feel very confused in life. What should I do? So sad to hear it!

【1】Is the goal clear?

When it comes to goals, they are often related to lofty ideals. In fact, if you have not found your long-term goals for a while, why not set some small short-term goals for yourself? Make a plan for what you want to do or need to do recently, such as: change to a job that you are more comfortable with, and change your mediocre work status; another example is to read a few books that are beneficial to yourself, and the harvest is always slow. It is accumulated slowly; even if you exercise twice a week, it can be used as a small goal to improve your self-quality.

【2】Can you self-regulate your mentality?

At 30 years old, more or less, you have experienced something, whether it is joy or frustration, are you able to cope with it? How your state is mostly determined by your state of mind, calm and unwavering, so that you will not be defeated by the lazy emotions in your body.

At the age of 30, I have nothing and feel very confused in life. What should I do? So sad to hear it!

[3] Is the execution enough?

Your mentality is correct and you have goals, but what about your execution? First, you can't think all day long, and second, you can't hustle and do useless work all day, and refuse to struggle with inefficiency and quality. Only by taking action on the ground can we get closer to the goal bit by bit.

【4】Can you cherish the love you have?

If life is a flower, then love is the nectar. With love, your life will be warmer and more textured. Even if you are groping forward in confusion, you will not be lonely.

At the age of 30, I have nothing and feel very confused in life. What should I do? So sad to hear it!

After the above self-examination, at the age of 30, do you feel that you have achieved nothing? As long as you start taking action now, maybe in the near future, you can also live a new world. In any case, life is a practice, and it is good to be content and happy. After all, in this practice, it is also a kind of happiness to be able to keep nothing in the body and nothing in the heart.

Finally, send the "ten luxuries" of life:

  1. The consciousness of life.

  2. A free, joyful and loving heart.

  3. The courage to travel all over the world.

  4. Return to nature and have the ability to connect with nature.

  5. Restful and peaceful sleep.

  6. Enjoy your own space and time.

  7. Soulmates who love each other deeply.

  8. There are people who really understand you at all times.

  9. Healthy body and rich heart.

  10. Infect and ignite the hope of others.

At the age of 30, I have nothing and feel very confused in life. What should I do? So sad to hear it!

When you feel like you're not accomplishing anything and you're full of confusion, review and compare your life.

In the workplace, do you think it makes sense?

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