> > Many parents complain that their children learn quickly, forget quickly, have poor memory, and affect their learning. In fact, we only focus on the development and exercise of the brain, while ignoring the exercise of the cerebellum. Also, the method used is often incorrect. >

When Xiao Gao was just beginning to speak, he began to teach his children to recite Tang poetry and Song Ci, children's songs, and enroll them in various early education classes for brain development. When the child grows up a little, let the child go to piano, calligraphy and painting classes. However, when the children go to primary school, although they have learned both chess, calligraphy and painting, they have some specialties. However, no matter whether the children are in academic performance or in various interest classes, teachers all report that the children of Xiaogao's family learn faster , forget faster , have poor memory, and are more difficult to learn. The teacher's response to the child's situation made Xiao Gao very restless and unable to do anything.

Professor Li Meijin pointed out that many parents now tend to focus on the exercise and development of their children's brains, and the nervous system is not only determined by the brain, but also affected by the cerebellum. When we blindly develop the child's brain and ignore the cerebellum, one part of the child's brain cells will be in an unexcited state, and the child's intelligence and memory will be affected.

What are the effects of poor memory in children

1. Affect academic performance

We have all heard that some people have a very good memory, not only can they not forget, but can even reach the level of one eye and ten lines. This super memory is very enviable. A child's academic performance is not only related to the child's logical ability and IQ , but also has a close relationship with the child's memory.

When the children are in class, the teacher asks the children to recite the children's songs they have just learned one by one. Some children can recite them fluently, quickly and accurately, while some children forget it when they open their mouths and lose it. Even, some children only remember a few words, and some forget all. When children go to primary school, when they take exams, a lot of exam content will need to be completed by memory. And children with poor memory, academic performance will be affected.

2. Slow to learn things

Many parents let their children learn various specialties when their children are two weeks old. However, I found that the child was young and had a very poor memory. What he had just learned in front of him was completely forgotten when he turned around, as if he had never learned it. When children with poor memory are learning things slowly, they need to learn repeatedly, which is a waste of time.

3. IQ is affected

People with high IQs not only react quickly, but also have a strong memory and can express what they have learned quickly and accurately in language and writing. And children with poor memory are often affected by their IQ, giving people a dull impression.

The cerebellum is like a coordinator for us, which can integrate and correct the information and instructions sent by the brain, brain stem and brain marrow, and transmit and input, and maintain the coordination of our body. It can be seen that the influence of the cerebellum on the child cannot be underestimated.

How to exercise your child's cerebellum

1. Strengthen physical activity

Professor Li Meijin pointed out that the best way to fully exercise the cerebellum is through exercise . Professor Li Meijin said that when his grandson and grandson just turned one and a half years old, he had already let the children learn to swim. In addition, let the children insist on swimming for a long time. When the children are a little older, they will let them participate in some strength-based sports activities, such as track and field events. Today the child's skin is dark, but the body is lean and strong, and the muscles are very strong. At the same time, through these physical exercises, children's physical balance and body can be well exercised.

2. Sign up for interest classes for children, focusing on sports

Nowadays, when many parents sign up their children for some extracurricular interest classes, they basically let their children learn piano, painting, calligraphy and other courses that sit and study. Usually, children study all day and spend most of the day sitting and studying. And when children spend weekends at home, they sit still for a long time when they go to hobby classes, and they also watch TV and play games at home. Therefore, when parents register their children for interest classes, they should try their best to choose some sports interest classes for their children . Such as dance, taekwondo, swimming, tennis, table tennis and other sports.

3. Let children try a variety of sports

When many parents choose some interest classes for their children, they help their children choose according to their own consciousness. For example, parents think that children learning dance can make the child's body become more slender and good-looking. Don't ask your kids if they like it or not. In fact, letting children try a variety of sports will make their motor cells more exciting. Because every exercise has a different effect on our body.

Exercise can make children's brain and nervous system and the whole body into a more excited state, and these children's memory will become stronger. At the same time, children's learning will be more efficient.

Improve children's memory may wish to start from these aspects

1. Get enough sleep

According to the research of scientist Stick Gold, sleep has a direct impact on human memory . When our bodies get enough sleep, our bodies and brains are rested, energized, and our memory is enhanced. Therefore, parents should let their children develop the habit of going to bed early, and ensure their children's daily sleep time and sleep quality.

2. Exercising outside often

Often take children to play outdoors, play football, play table tennis, badminton, running, high jump, long jump, mountain climbing, etc. In this way, the child's body and nervous system can become excited, the child's brain will be active, and the memory will be enhanced.

3. Find a way for your child to remember

When children recite, or help children improve their memory, parents should not take rote memorization. You can find a recitation method suitable for children, and combine them with games that children are interested in to help children improve their memory.

4. Make sure your child is well-nourished

The brain, like our body, needs nutrients to supply it. Especially children, children's brains and bodies develop faster, and they need more nutrition every day to learn new knowledge. Parents should be able to give their children more brain-healthy foods, such as walnuts, milk, nuts and fresh fruits and vegetables such as pumpkin and pumpkin seeds, and fish.

Summarize:

Children's memory is poor, and parents should not only work hard on memory methods, but also develop their children's brains. Instead, a comprehensive analysis, such as diet, sleep, exercise and other aspects, should be considered in all aspects.