A few days before the college entrance examination, parents must do these 5 things, parents do it one by one

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There are still a few days left before the college entrance examination, and now the most at a loss should be the parents, who do not know what to do to help their children. Now the children of the third year of senior high school have relatively lack of self-care ability. If you want your children to perform normally in the college entrance examination, parents must do these 5 things a few days before the test.

First, check in to the hotel in advance and familiarize yourself with the topographic map of the hotel

Many parents will book hotels for their children near the test room in order to have a better rest for their children, but many children will recognize the birth. The thickness of the bed and quilt in the hotel, as well as the height of the pillow, may not meet the child's daily sleeping habits, but will More rest is not good. Therefore, if the test room is too far from home and you must stay in a hotel, it is best to check in a few days before the test, familiarize yourself with the hotel environment and the surrounding terrain, and plan the route from the hotel to the test room to avoid unfamiliar routes. , adding unnecessary urgency to the child.

Second, check whether the child's school supplies and documents are in full.

Before the exam, you must prepare a few more 2B pencils and carbon pens to avoid the accidental situation of the pencil lead breaking and the gel pen running out of oil as much as possible. Another very important thing is to take good care of the admission ticket. There is only one admission ticket for the college entrance examination. On the child, it is best to put the admission ticket in a fixed position at home before the test, and put it in the child's stationery bag the day before the test. By the way, check whether the child's ID card, the admission ticket and other related documents are complete. You know, if you forget to bring your admission ticket, your child will not be able to enter the exam room.

Third, don't put pressure on the child, try to take the child to exercise

Don't put pressure on your child before the college entrance examination. Don't say words of encouragement and pressure such as "trying to go to a famous university". Before the college entrance examination, the child is nervous and is not in the state of learning. At this time, the child most hopes to get the understanding of the parents. On the contrary, If you force the child to study at this time, it will only stimulate the child's resistance. As a parent, you have to trust your child. If the child wants to learn, he will definitely take the initiative to learn, but if the child is unwilling to learn, the parent can take the child to go for a run, which can not only relax, but also allow the child to have better sleep quality .

Fourth, do a good job of logistical support

Before the college entrance examination, it is necessary to ensure the health of children. This issue is emphasized every year. However, every year for the college entrance examination, there will be candidates who frequently go to the toilet and affect the time to do the questions and the status of the test. Some of them are cold because of the long time of blowing the air conditioner. Some are due to eating too many cold drinks and fruits, and some are due to eating some unclean things before the test, which causes the child's gastrointestinal dysfunction, which in turn causes stomach pain, diarrhea and other symptoms. Physical discomfort will definitely affect the test. Pre-review and exam status. Therefore, before the college entrance examination, parents must do a good job of logistical support for their children, pay attention to their children's dietary hygiene, and must not give their children greasy and high blood sugar content. It can not only quench thirst but also cool down the heat.

Fifth, let the child go to bed early a few days before the exam

The day before the college entrance examination, there will definitely be some candidates who have difficulty falling asleep due to nervousness. In order to prevent this problem, it is necessary to adjust the biological clock in advance. A few days before the exam, go to bed before 10 o’clock every day, and can’t bring mobile phones after going to bed. Good sleep habits can effectively alleviate the inability to sleep the day before the college entrance examination. However, even if candidates can’t sleep, parents should never give their children sleeping pills. Sleeping pills are all prescription drugs. If the dosage is not well controlled, it will lead to neurological disorders, affect the child’s thinking ability, and will definitely affect the normal performance of the next day. In fact, parents can tell their children that if you don't rest well, your brain is in a very active state, and active thinking will not affect your ability to think about problems. This may appropriately reduce the child's psychological pressure.

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