Four tips for rejecting others in the workplace

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In the workplace, it is easy to be isolated by refusing to help others, and it is easy to get yourself into a situation of constant busyness if you do not understand rejection.

If our time allows and things are not difficult, we are willing to help others. On the one hand, we can improve the relationship with our colleagues, and on the other hand, when we need help from others, we can also get help in time.

Four tips for rejecting others in the workplace

But not every time someone asks you for help, you have the time and ability to help him, which requires us to know the skills of rejection.

  1. A gentle and tactful attitude

Whether we can help others or not, our attitude is very important when others ask us for help. If you refuse with a strong attitude, it is easy to offend your colleagues.

Four tips for rejecting others in the workplace

The colleague wanted to ask Xiao Liu for help, but the matter was very complicated. Before the other party's request was finished, Xiao Liu directly retorted and said that he could not.

Originally, my colleague asked Xiao Liu for help with an apologetic attitude. As a result, Xiao Liu refused so strongly, which made the colleague very angry with Xiao Liu, thinking that Xiao Liu was unsuitable and difficult to approach, and alienated Xiao Liu in the future work.

In fact, being rejected is very easy to make people unhappy. If the other party's attitude is still very strong, it is easy to damage the relationship between each other. You may try to change your attitude and let the other party finish his situation and express his understanding.

Four tips for rejecting others in the workplace

Then I am talking about my own difficulties, so that even if I am rejected by you, I can understand that things cannot be handled by you, and you will not hurt each other's relationship because of one rejection.

  1. Stand firm and unequivocal

When asking for help from others, you must be clear about whether you can do it. If it is beyond your ability, you must tell the other party, and don't leave the other party with the idea that you can do it in a vague way.

Xiao Zhang is the leader's driver. A friend asked Xiao Zhang to help him coordinate the bidding. Xiao Zhang knew that this kind of thing was very sensitive and could not agree to it at will, so he told his friend to try it himself.

Four tips for rejecting others in the workplace

When Xiao Zhang was picking up the leader, he heard the leader call that the bidding was open and fair, and he was determined not to seek personal relationships, so he did not dare to ask the leader.

As a result, my friend asked Xiao Zhang how things were with hope many times, but Xiao Zhang was vague. The friend was very angry and asked Xiao Zhang whether he had done it or not. Xiao Zhang had to say that he could not help himself.

Since then, my friend has stopped contacting Xiao Zhang. In fact, my friend didn't have much hope when looking for Xiao Zhang. He just tried it. As a result, Xiao Zhang's attitude gave the other party hope.

Therefore, when others ask us for help, once the matter is beyond our ability, we must tell the other party with a firm attitude, and when others are looking for you, they are also mentally prepared to be rejected.

  1. Propose alternative methods

When someone asks you for help, if it is really impossible, we should try to find out if there is an alternative solution. When the other party asks for help, listen to the other party's ideas patiently.

Four tips for rejecting others in the workplace

Then carefully consider whether there is an alternative method. Compared with a complete rejection, being able to help the other party find an alternative method is also a compromise.

After all, although you can't help yourself, you can think together to provide constructive solutions, so that the relationship will not be damaged, and the other party will feel your help.

  1. Don’t embarrass yourself by helping others

Rejecting others is because things do make you feel embarrassed, whether it's taking up your time or simply beyond your ability, things are really affecting your life.

Four tips for rejecting others in the workplace

We try our best not to make trouble for ourselves in our daily life. After all, every time we do something that makes us embarrassed, it will affect the work efficiency at least, and affect the physical and mental health at worst.

So when things are difficult and embarrassing, you must know how to refuse. After all, whether in the workplace or in life, your feelings are the most important.

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